Showing posts with label nice skin. Show all posts
Showing posts with label nice skin. Show all posts

Sunday, 2 February 2014

Foods for Healthy Skin

 Pomegranate



Researches say that Pomegranate is one of the most antioxidant-rich fruits. Even it is more inflammation-fighting antioxidant than green tea.
Eat some fresh pomegranate every week (Do not use it’s juice on your skin).


Green Tea




Green tea is another inflammation-fighting antioxidant.  Researches also say that green tea may reduce risk of skin cancer.
Have a cup of green tea every morning.