Health and Beauty Benefits of Honey

 

Health Benefits of Honey

Acid Reflux: Honey is helpful in curing acid reflux. Take one tea spoon of honey at morning and that would help preventing acid reflux. 

Cold and Allergies: One tablespoon of honey everyday helps prevent cold and allergies.

  

Beauty Benefits of Honey

Anti-aging: Honey is rich in Antioxidants. So one tablespoon of honey every day, keep wrinkles away.

Acne: Honey’s anti-bacterial properties are helpful to reduce acne. Apply honey on the affected area and rinse off after 15 minutes. Try every alternative day.

Anti-tan: Regular use of honey on skin reduces sun tan.

Moisturizer: Honey if used as mask, moisturizes and softens skin.

 

Try the following Honey Mask this winter:

Ingredients:

• Plain Yogurt- 4 tablespoons
•  Honey- 2 tablespoons

Mix the ingredients and apply all over your face and neck. You may apply on other parts of your body too. Leave for 15 minutes and rinse off. Enjoy soft and fresh skin this winter !